The Effect of Age on Taste Essay -- Senses Aging Essays

The Effect of Age on Taste The sense of taste has to be one of the most important human senses. It gives an individual the ability to recognize consumables that are encountered on a regular basis such as a favorite steak platter or a favorite wine. However, when that individual reaches a particular age the sense of taste deteriorates, which can result in potentially dangerous conditions such as malnourishment or susceptibility to diseases. This problem of taste loss due to aging needs to be studied more because it can effect both the physical and mental health of many elderly people. When elderly individuals try to live life with a weakened ability to recognize certain food flavors or any other consumable item, their dietary needs can be greatly affected. A certain number of foods are not going to taste good enough to satisfy the appetites of the elderly, so they might resort to using unhealthy eating habits. For example, they could lose the motivation to eat certain foods such as vegetables or meats and increase the consumption of foods that are low in nutritional value such as candies or pastries. This shift can result in health problems such as a loss in bone mass, a weakened immune system, weak muscles, and high blood pressure. Elderly citizens need to acquire a specific amount of nutrients in order to maintain a healthy life style. Spence (1989) mentioned that diets which maintain adequate levels of vitamins and minerals and also consist of 50 to 55% carbohydrates, 12 to 15% proteins, and 25 to 35% fats are recommended for persons over the age of 50. In order for the elderly to live up to a healthy diet, they need to consume nutritious foods that will taste good to them. The problem with this situation is how to h... ...ews, 50 (12), 72-75. Miller, J. (1988). Human taste bud density across adult age groups. Journal of Gerontology, 43 (1), 26-30. Schieber, F. (1992). Aging and the senses. In J. E. Birren, R. B. Sloane, & G. D. Cohen (Eds.), Handbook of mental health and aging. San Diego: Academic Press Inc. Schiffman, S. (1977). Food recognition by the elderly. Journal of Gerontology, 32 (5), 586-592. Schiffman, S. (1994). Changes in taste and smell: Drug interactions and food preferences. Nutrition Reviews, 52 (8), 11-14. Schiffman, S. (1997). Taste and smell loss in normal aging and disease. Journal of the American Medical Association, 278 (16), 1357-1362. Spence, A. P. (1989). Biology of human aging. New Jersey: Prentice Hall. Spitzer, M. E. (1986). Taste acuity in institutionalized and non institutionalized elderly men. Psychological Sciences, 43 (3), 71-74.